Weigh In record (no journal entry) for 09 March 2019
|
96.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
299 kcal
|
Fat: 3.90g | Prot: 24.09g | Carbs: 41.62g.
Breakfast: Paulig Kahvi, Suola, Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita), K-Menu Rasvaton Raejuusto, Pakkasmarja Mustikka. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sydney.jo.'s Weight History
|