Weigh In record (no journal entry) for 09 March 2019
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71.5 kg
Lost so far: 4.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 54.84g | Prot: 65.63g | Carbs: 121.63g.
Breakfast: 水煮蛋. Lunch: 煎餅, 泡菜鍋. Dinner: 賀寶芙 巧克力奶昔. more...
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Losing 2.8 kg a Week
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Poko Sun's Weight History
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