Weigh In record (no journal entry) for 08 March 2019
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 84.08g | Prot: 56.46g | Carbs: 184.13g.
Breakfast: Picolé, Sementes de Linhaça, Quaker Aveia em Flocos, Nestlé 100% Cacau em Pó, Banana Nanica. Lunch: Margarina, Ovo Mexido, Margarina, Cuscuz (Cozido). Dinner: Margarina, Ovo Mexido, Cuscuz (Cozido). Snacks/Other: Vitarella Cream Cracker Integral. more...
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Losing 0.2 kg a Week
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roberta_nf's Weight History
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