Weigh In record (no journal entry) for 08 March 2019
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75.9 kg
Lost so far: 5.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 54.16g | Prot: 40.28g | Carbs: 158.87g.
Breakfast: Finn Crisp Pan De Centeno Fino, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Hacendado Croissant (30,7g), Hacendado Pan, Kiwi. Lunch: Anis, Roter Tafelwein, Kellogg's Miel Pops, Cadí Mató, Mercadona Jamon Serrano, Hacendado Pan, Hacendado Buñuelos , Eroski Basic Croissant. Dinner: Hacendado Pan, Alteza Miel de Flores, Hacendado Yogur Natural. more...
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Gaining 0.5 kg a Week
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Josefineamat's Weight History
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