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Dianne Warner
Journal
08 Jul 10
Dianne Warner's Journal, 08 Jul 10
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Weigh In record (no journal entry) for 08 July 2010
109.8 kg
Lost so far:
6.4 kg
.
Still to go:
19.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2010:
466 kcal
Fat: 15.09g | Prot: 13.73g | Carbs: 74.80g.
Breakfast:
cherries.
more...
2939 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Dianne Warner's Weight History
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