Julie1069's Journal, 08 Mar 19

Weigh In record (no journal entry) for 08 March 2019
49.8 kg Lost so far: 4.6 kg.    Still to go: 49.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:
553 kcal Fat: 24.64g | Prot: 23.95g | Carbs: 57.58g.   Lunch: Trader Joe's Organic Kabocha Squash, Amazing Grass Green Superfood Antioxidant, Apples. Dinner: Sir Kensington Mustard, Coleslaw , Corned Beef Brisket (Cured) . more...
3951 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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Julie1069's Weight History


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