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18 hr fast, 741 cal yesterday
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90.3 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 71.21g | Prot: 67.55g | Carbs: 63.33g.
Breakfast: Purely Inspired Organic Protein, Great Value Organic Ground Flax Seed, Hass Avocado, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Muenster Cheese, Member's Mark Natural Shelled Walnuts, Sweet Potato. Dinner: Tomatoes, Publix Grated Romano Parmesan Cheese, Onions, Member's Mark Organic Extra Virgin Olive Oil, Chicken Breast, Publix Naturally Hickory Smoked Low Sodium Bacon. Snacks/Other: Healthy Delights Raspberry Ketone Chews. more...
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Losing 1.6 kg a Week
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rbbtswfl's Weight History
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