|
1170 cal yesterday
|
90.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
741 kcal
|
Fat: 25.75g | Prot: 34.10g | Carbs: 100.79g.
Breakfast: Grapes, Smart Balance Buttery Spread Extra Virgin Olive Oil, Pepperidge Farm Whole Grain 15 Grain Bread, Publix Extra Large Eggs, Publix Naturally Hickory Smoked Low Sodium Bacon. Lunch: Whole Milk, Campbell's Healthy Request Tomato Soup, Black Beans (Canned), Yellow Rice, Sour Cream, Green Olives. Snacks/Other: Healthy Delights Raspberry Ketone Chews, Purely Inspired Organic Protein, Apples. more...
|
Gaining 7.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rbbtswfl's Weight History
|