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16 hr fast, 1031 cal yesterday
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89.4 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 63.15g | Prot: 76.36g | Carbs: 134.56g.
Breakfast: Coffee, Blackberries, Almond Bread. Lunch: Purely Inspired Organic Protein, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Hass Avocado, Bananas, Ghirardelli 100% Unsweetened Cocoa Powder, Sprouts Farmers Market Baby Spinach. Dinner: Chipotle Mexican Grill Chicken Quesadilla (Large). Snacks/Other: Girl Scout Cookies Samoas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Publix Colby Jack Cheese Sticks, Healthy Delights Raspberry Ketone Chews. more...
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steady weight
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rbbtswfl's Weight History
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