rbbtswfl's Journal, 02 Mar 19

17 hr fast, 442 cal yesterday
89.8 kg Lost so far: 0 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:
573 kcal Fat: 37.22g | Prot: 17.68g | Carbs: 18.78g.   Lunch: Kraft Mayo with Olive Oil, Egg, Iceberg Lettuce (Includes Crisphead Types), Green Olives, Hass Avocado. Dinner: Merlot Wine. more...
350 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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rbbtswfl's Weight History


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