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901 cal yesterday
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90.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1044 kcal
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Fat: 26.50g | Prot: 88.55g | Carbs: 112.09g.
Breakfast: Sprouts Farmers Market Baby Spinach, Hass Avocado, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Bananas, Ghirardelli 100% Unsweetened Cocoa Powder, Sprouts Farmers Market Baby Spinach, Purely Inspired Plant Based Protein. Lunch: Baby Spinach, Ghirardelli 100% Unsweetened Cocoa Powder, Hass Avocado, Purely Inspired Plant Based Protein, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Bananas, Cuties Mandarin Orange. Dinner: Asparagus, Barilla Whole Grain Thin Spaghetti Pasta, Chicken marsala slowcooker. Snacks/Other: Girl Scout Cookies Samoas, Apples. more...
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Losing 3.2 kg a Week
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rbbtswfl's Weight History
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