rbbtswfl's Journal, 25 Feb 19

1350 cal yesterday
91.2 kg Lost so far: 0 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:
901 kcal Fat: 32.26g | Prot: 62.81g | Carbs: 98.65g.   Lunch: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Bananas, Broccoli, Purely Inspired Plant Based Protein, Frozen Blueberries. Dinner: Great Value Fancy Mexican Cheese Shredded, Breakstone's Reduced Fat Sour Cream, Turkey slowcooker chili. Snacks/Other: Blackberries. more...
Losing 9.5 kg a Week

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rbbtswfl's Weight History


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