1059 cal yesterday
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92.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1350 kcal
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Fat: 39.67g | Prot: 116.83g | Carbs: 142.09g.
Breakfast: Strawberries, Bananas, Purely Inspired Plant Based Protein, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Sargento Classic Italian 6 Cheese Cheese, Publix Parmesan Fancy Shredded Cheese, Skinless Chicken Breast, Prego 100% Natural Roasted Garlic & Herb, Barilla Whole Grain Thin Spaghetti Pasta. Dinner: Onions, Bell Peppers, PRE New York Strip Steak, Mushroom Pieces and Stems, Uncle Ben's Ready Rice - Natural Whole Grain Brown. Snacks/Other: Bananas. more...
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steady weight
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rbbtswfl's Weight History
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