Weigh In record (no journal entry) for 08 March 2019
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55.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 35.51g | Prot: 50.89g | Carbs: 112.68g.
Breakfast: Roshen Черный Шоколад 78%, Омлет Омлет, Varto Оливкова Олія Нерафінована, Green Cabbage. Lunch: Сильпо Апельсин, АТБ Яблоко Голден, АТБ Яблоко Голден. Dinner: Green Cabbage, АТБ Огурец, Агро-Альянс Гречка. Snacks/Other: Своя Линия Кукуруза, Green Cabbage, Своя Линия Говядина Сочная, Сильпо Свинина Ошеек. more...
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1872 kcal
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Exercise:
Cardio - 56 minutes, Power Walking - 40 minutes, Resting - 15 hours and 24 minutes, Sleeping - 7 hours. more...
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Losing 1.8 kg a Week
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Каріна Когут's Weight History
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