Weigh In record (no journal entry) for 08 March 2019
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118.3 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 82.12g | Prot: 82.98g | Carbs: 135.32g.
Breakfast: Caffè (Espresso), Caffè (Espresso). Lunch: Grana Padano Grana Padano. Dinner: Speck, Wurstel di Manzo - Frankfurter - a Basso Contenuto di Grassi o Hot Dog, Pizza Rossa. Snacks/Other: Loacker Quadratini Napolitaner. more...
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Losing 0.7 kg a Week
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pumbaa56's Weight History
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