Weigh In record (no journal entry) for 08 March 2019
|
60.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1757 kcal
|
Fat: 72.00g | Prot: 113.94g | Carbs: 178.57g.
Breakfast: Чернослив, Арахис, Карп, Жареное Яйцо без Жира. Lunch: Сметана 20%, Сырники. Dinner: Сырники Диетические, Сметана 15%. Snacks/Other: Кофе с Сахаром. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanakokotovic's Weight History
|