Weigh In record (no journal entry) for 08 March 2019
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73.7 kg
Lost so far: 20.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 69.98g | Prot: 119.57g | Carbs: 70.83g.
Breakfast: Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão, Wickbold Pão de Forma Integral, Delícia Margarina Delícia Cremosa, Piracanjuba Creme de Leite. Lunch: Ovo Frito, Bordon Salsicha, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Açúcar Mascavo. more...
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Losing 0.9 kg a Week
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Eliana Carval's Weight History
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