Weigh In record (no journal entry) for 08 March 2019
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60.4 kg
Lost so far: 6.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 24.87g | Prot: 75.87g | Carbs: 163.67g.
Breakfast: Melitta Café sem Açúcar, Leite Integral. Lunch: Mangas, Arroz Branco, Peito de Frango, Quero Feijão Carioca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Salmão. Snacks/Other: Uva Itália, Mamão, Mamão, Bauducco Torrada Levemente Salgada (2). more...
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Losing 0.7 kg a Week
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Maria Giselda's Weight History
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