Weigh In record (no journal entry) for 08 March 2019
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65.3 kg
Lost so far: 17.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 95.96g | Prot: 77.66g | Carbs: 103.28g.
Breakfast: Wit Brood, Emmental Geraspte Kaas, Ei, Aldi Spekreepjes. Lunch: AH Gezouten Cashewnoten. Dinner: Dr. Oetker Pizza Mozzarella. more...
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Gaining 0.9 kg a Week
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Helena0567's Weight History
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