Weigh In record (no journal entry) for 08 March 2019
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81.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 4.07g | Prot: 24.69g | Carbs: 32.18g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Pão Francês. more...
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Gaining 7 kg a Week
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Alexander Henrique's Weight History
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