alekseevakristina's Journal, 08 Mar 19

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Weigh In record (no journal entry) for 08 March 2019

66.9 kg Lost so far: 19.4 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:

918 kcal

Fat: 27.93g | Prot: 46.34g | Carbs: 116.40g. Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Кофе с Молоком и Сахаром, Ясно Солнышко Каша Овсяная с Яблоком и Молоком, Савушкин Продукт Сыр Голландский Брусковый, Простоквашино Масло Сливочное 72,5%. Lunch: Шаурма с Курицей. more...

2426 kcal

Exercise: Walking (brisk) - 4/mph - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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alekseevakristina's Journal, 08 Mar 19

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alekseevakristina's Weight History