Weigh In record (no journal entry) for 08 March 2019
|
61.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 23.61g | Prot: 75.38g | Carbs: 199.02g.
Breakfast: Esselunga Mandorle Sgusciate, Dattero. Lunch: Parmigiano Grattugiato, Pane Bianco, Pasta al Ragù. Dinner: Fesa di Tacchino, Delizie del Sole Misto di Legumi e Cereali. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|