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rblforever
Journal
08 Mar 19
rblforever's Journal, 08 Mar 19
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Laaangsam😐, bin nicht so zufrieden. Mein Körper wehrt sich, will nicht unter 58 kg😉. Aber ich‼️
58.2 kg
Lost so far:
1.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2019:
967 kcal
Fat: 33.22g | Prot: 39.61g | Carbs: 132.19g.
Breakfast:
Vollkornbrot, Marmelade, Leerdammer Leger, VICI Meeres Snacks, Dolce Gusto Latte Macchiato, Vollkornbrot, Vollkornbrot.
Lunch:
Ritter Sport Schokowürfel, Banane.
Dinner:
Omelett oder Rührei mit Käse und Schinken oder Speck.
Snacks/Other:
Bananenbrot.
more...
1540 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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rblforever's Weight History
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