Weigh In record (no journal entry) for 08 March 2019
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76.3 kg
Lost so far: 30.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 73.15g | Prot: 35.59g | Carbs: 58.33g.
Lunch: Dulano Wiener Würstchen, Golssener Spreewälder Nudelsalat mit Schinkenwurst (Hsi). Dinner: Eisbergsalat, Bautz'ner Kräuter Dressing, Gekochtes Ei, Salatgurke, Tomaten, K-Classic Kochschinken. Snacks/Other: Aldi Nussbeisser. more...
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Gaining 2.8 kg a Week
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DanySNet's Weight History
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