Weigh In record (no journal entry) for 08 March 2019
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80.7 kg
Lost so far: 6.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 52.24g | Prot: 37.88g | Carbs: 215.86g.
Breakfast: Valsoia Latte di Riso, Nestlé Fitness Delice Duo, Zespri Kiwi Gold. Lunch: Arance, Star Dado Vegetale, Olio Extra Vergine di Oliva, Zucchine, Sigma Piselli Fini , De Cecco Pasta Integrale . Dinner: Popcorn Preparati con Olio (al Microonde), Coni Gelato (Wafer), Panna Montata, Grom Gelato alla Stracciatella , Gelato Allo Yogurt. Snacks/Other: Skipper Succo Ananas senza Zuccheri , Mela, Mandorle. more...
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Losing 0.8 kg a Week
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angela180481's Weight History
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