Weigh In record (no journal entry) for 08 March 2019
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81 kg
Lost so far: 2.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2831 kcal
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Fat: 84.96g | Prot: 198.15g | Carbs: 248.96g.
Breakfast: Mulino Bianco Macine, Hero Marmellata Light Ciliegie Nere, Hero Marmellata Light Ciliegie Nere, Conad Yogurt Greco Bianco Intero, Myprotein Instant Oats Unflavoured, Aia Albume d'uovo Pastorizzato. Lunch: Fiorucci Prosciutto Cotto, Nostromo Tonno all'olio d'oliva, Mozzarella, Pomodori, Panini, Mulino Bianco Pan Bauletto Bianco. Dinner: Heineken Birra, Patate al Forno, Carne di Vitello. Snacks/Other: Yippie. more...
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steady weight
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RobertoSaponara's Weight History
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