Weigh In record (no journal entry) for 08 March 2019
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75.2 kg
Lost so far: 11.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 8.52g | Prot: 30.23g | Carbs: 55.35g.
Breakfast: Bombbar Протеиновый Батончик Клубника, Nesquik Какао, Parmalat Молоко 1,5%, Gaia Grain Choco Balls. more...
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Losing 1.4 kg a Week
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