Weigh In record (no journal entry) for 08 March 2019
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57.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 24.98g | Prot: 93.35g | Carbs: 41.84g.
Breakfast: Лидкон Овсяные Хлопья Геркулес, Вареное Яйцо, Куриная Грудка Вареная. Dinner: Бабушкина Крынка Творог 1%. Snacks/Other: Лепелька Биотворог 5%. more...
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Losing 2.1 kg a Week
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_Erudit_'s Weight History
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