Weigh In record (no journal entry) for 07 March 2019
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100.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5283 kcal
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Fat: 193.91g | Prot: 182.49g | Carbs: 616.72g.
Breakfast: Aloe Vera Juice, Ruffles Regular Potato Chips, Tim Hortons Old Fashion Glazed Timbit, Tim Hortons Raspberry Filled Timbit, Mammoth Mass Gainer, Liberte Greek Yogurt 0%. Lunch: Chicken Drumstick, White Rice, White Rice, Baked or Broiled Salmon. Dinner: Armstrong Old Cheddar Cheese, Stella Artois Beer, Moxie's Fries, Moxie's Southern Fried Chicken Sandwich. more...
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steady weight
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blueepps1's Weight History
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