Weigh In record (no journal entry) for 08 March 2019
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71.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 41.00g | Prot: 69.17g | Carbs: 125.38g.
Breakfast: Sari Roti Roti Tawar Kupas, Jagung Kecil/Tunas Jagung, Kewpie Roasted Sesame Dressing, Buncis, Wortel. Lunch: Tropicana Slim Canola Oil, Sawi, Kem Chicks Sayur Toge, Telur, Putih Telur. Dinner: Starbucks Tuna Cheese Panini, Starbucks Vanilla Latte (Tall). Snacks/Other: Pepaya. more...
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Losing 1.4 kg a Week
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molimanda's Weight History
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