Weigh In record (no journal entry) for 07 March 2019
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76 kg
Lost so far: 22.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 19.19g | Prot: 51.80g | Carbs: 12.26g.
Breakfast: Queijo Mozzarella, Café, Ovo. Lunch: Laranja Pêra. Dinner: Frimesa Bisteca Suina. more...
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Losing 0.2 kg a Week
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malurucks's Weight History
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