Weigh In record (no journal entry) for 07 March 2019
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79 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 45.26g | Prot: 76.66g | Carbs: 26.61g.
Breakfast: Estofado de Carne. Lunch: Ensalada de Col o Ensalada de Repollo con Aderezo, Carne Mechada. Dinner: La Especial Mani Salado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Estofado de Carne. more...
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Losing 1.9 kg a Week
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