Bella31y's Journal, 07 Mar 19

Weigh In record (no journal entry) for 07 March 2019
69.5 kg Lost so far: 8.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:
1031 kcal Fat: 44.75g | Prot: 70.35g | Carbs: 90.52g.   Breakfast: Ovo Cozido, Fortaleza Bolacha Cream Cracker. Lunch: Patinho, Batata Doce. Dinner: Walmart Queijo Mussarela, Banana Prata, Power One Pasta de Amendoim Brigadeiro Protéico, Liv Up Panqueca de Aveia, Banana e Canela, Panqueca Low Carb. Snacks/Other: Garoto Talento Meio Amargo Amêndoas, Geladinho. more...
1875 kcal Exercise: Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Bella31y's Weight History


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