Weigh In record (no journal entry) for 07 March 2019
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78.6 kg
Lost so far: 12.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 12.16g | Prot: 65.06g | Carbs: 109.43g.
Breakfast: Rīgas Miesnieks Doktora Desa Sagriezta, VICI Classic Surimi Sticks, Puffed Rice Cake, Coffee with Milk, Piena speks+zemenes+banani. Lunch: Beets, Vistas šampinjonu merce. Dinner: Piena speks+zemenes+banani. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Losing 2.5 kg a Week
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Deijanna's Weight History
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