Weigh In record (no journal entry) for 07 March 2019
|
95.2 kg
Lost so far: 12.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
|
1187 kcal
|
Fat: 64.00g | Prot: 92.76g | Carbs: 63.68g.
Breakfast: Té Verde, Tortillas de Maíz, Cebollas, Tomates, FUD Jamón Americano, Huevo, Clara de Huevo. Lunch: Chile Jalapeño, Coliflor, Aceite Vegetal, La Costeña Chiles Chipotles Adobados, Brócoli, Del Fuerte Puré de Tomate Condimentado, Carne de Cerdo. Dinner: Cebollas, Aceite Vegetal, Chile Jalapeño, Nopales, Clara de Huevo. Snacks/Other: Maní, Piña, Pronto Gelatina Light. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
graciela78L's Weight History
|