Weigh In record (no journal entry) for 07 March 2019
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50.0 kg
Lost so far: 4.4 kg.
Still to go: 50.0 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 17.30g | Prot: 6.10g | Carbs: 81.31g.
Lunch: Apples . Dinner: White Rice (Medium-Grain, Cooked) , Kirkland Signature Organic Roasted Seaweed Snack. Snacks/Other: Extra Virgin Olive Oil. more...
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Losing 1.3 kg a Week
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Julie1069's Weight History
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