Weigh In record (no journal entry) for 07 March 2019
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68.5 kg
Lost so far: 16 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 110.83g | Prot: 177.21g | Carbs: 121.31g.
Breakfast: Vitafor Isofort Chocolate, Vida Veg Bebida de Coco. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peito de Frango, Azeite de Oliva Extra-Virgem. Dinner: Cebolas, Tomates, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Abobrinha Cozida. Snacks/Other: Exceed Protein Bar Banana Cream, Twix Twix (45g), Mais Pura Pipoca Sabor Caramelo e Flor de Sal, Santa Helena Paçoca First Whey Protein , Royal Gelatina Zero, Ovo Cozido. more...
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Gaining 0.9 kg a Week
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marianacarvalho2's Weight History
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