Weigh In record (no journal entry) for 07 March 2019
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73.1 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 74.07g | Prot: 141.73g | Carbs: 21.72g.
Breakfast: Piracanjuba Queijo Mussarela , Ovo Frito sem Gordura. Lunch: Berinjela Cozida, Abobrinha Cozida, Carne do Peito de Frango (Assado, Cozido). Dinner: Berinjela Cozida, Abacate, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Queijo de Manteiga, Abobrinha Cozida, Quatá Creme de Ricota , Ovo Cozido, Polenguinho Polenguinho Zero Lactose. more...
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Losing 2.1 kg a Week
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brennoaragao1's Weight History
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