Weigh In record (no journal entry) for 07 March 2019
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63.7 kg
Lost so far: 8.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 34.47g | Prot: 80.11g | Carbs: 147.21g.
Breakfast: Beste Ernte Tropische Fruchtmischung, Alnatura Sojaflocken Bio, Edeka Beerenmischung, Chia-Samen, Alpro Sojajoghurt - Natur Ungesüßt, DM Bio Hanfsamen Ungeschält, Erdschwalbe Veganer Proteinmix. Lunch: My Best Veggie Tofu, Eisbergsalat, Tomaten, Gurke (Geschält). Dinner: Karotten, DM Bio Kokosöl, Blumenkohl, Zwiebeln, Seeberger Grünkernschrot, Ingwer. more...
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Gaining 0.1 kg a Week
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mara2903's Weight History
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