Weigh In record (no journal entry) for 07 March 2019
|
62.6 kg
Lost so far: 4.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 38.63g | Prot: 27.22g | Carbs: 88.39g.
Breakfast: У Палыча Торт Блинный с Клубникой. Lunch: Огурец (с Кожурой), Равис Карпаччо из Мяса Птицы . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irishka1976.ii's Weight History
|