Weigh In record (no journal entry) for 07 March 2019
|
60.9 kg
Lost so far: 48.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 76.43g | Prot: 66.84g | Carbs: 99.32g.
Breakfast: Optimel Aardbei Framboos Drink, Optimel Framboos Drink, Gekookt Ei. Lunch: Gemengde Notenmix, Zaanse Mayonaise, Gekookt Ei, Bruine Boterham, Blue Band Halvarine. Dinner: AH Tagliatelle, Honig Tagliatelle Roomsaus, Witte Champignons (Geroerbakt), AH Kippendijfilet, Gekookte Broccoli (zonder Olie Bereid), Peultjes. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evelievie's Weight History
|