Weigh In record (no journal entry) for 07 March 2019
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104.4 kg
Lost so far: 21.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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2508 kcal
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Fat: 141.37g | Prot: 87.87g | Carbs: 219.54g.
Breakfast: Birnen, Coop Ruchbrot, Roggenvollkornbrot, Lidl Cheddar. Lunch: Kinder Kinder Riegel (21g), Betty Bossi Birchermüesli mit Frischen Beeren. Dinner: Gurkensalat, Lidl Gschwellti mit Schale, Butter, Pelican Filets Gourmet À La Provençale. Snacks/Other: Kinder Kinder Riegel (21g). more...
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Losing 2.8 kg a Week
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MissySwiss's Weight History
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