Weigh In record (no journal entry) for 07 March 2019
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59.6 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 51.70g | Prot: 56.97g | Carbs: 140.14g.
Breakfast: Marmelade, Croissant, Flohsamenschalen, Chiron Hanföl, Weißer Reis (Langkorn), Alpengut Österreichischer Bergkäse, Knollensellerie. Lunch: Schafskäse, Karotten, Haselnüsse, Alnatura Bulgur, Aldi Räuchertofu, Wirsing. Snacks/Other: SchapfenMühle Weizenkeime, Chaumes Käse, Dattel, Boskoop, Walnüsse. more...
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Losing 2.1 kg a Week
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Mausü2016's Weight History
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