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snickare_molle1
Journal
07 Mar 19
snickare_molle1's Journal, 07 Mar 19
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Weigh In record (no journal entry) for 07 March 2019
107.7 kg
Lost so far:
14.3 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2019:
2103 kcal
Fat: 164.57g | Prot: 141.66g | Carbs: 5.69g.
Breakfast:
Löskokt Ägg.
Lunch:
Guldfågeln Kycklingvingar.
Dinner:
Coop Bearnaisesås, Stekt Fläskkarré.
Snacks/Other:
Löskokt Ägg, Findus Äkta Majonnäs Originalet, Löskokt Ägg.
more...
302 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes.
more...
Losing 2.8 kg a Week
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snickare_molle1's Weight History
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