Weigh In record (no journal entry) for 07 March 2019
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72 kg
Lost so far: 17.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 102.73g | Prot: 129.49g | Carbs: 171.81g.
Breakfast: Jumbo Fijne Braadworst, Volkoren Brood, AH Goudse Kaas Jong Belegen 48+, Jam, Melkan Roomboter Ongezouten, Rivercote Thin Crisp, Tzatziki, Aardappelen (zonder Schil, met Zout, Gekookt), Groentemix, Kip Drumstick met Vel, Euro Shopper Kalkoenfilet, Sinaasappelen, Magere Kwark, Celebrations Celebrations, Wasa Cracker Lichtgewicht, Aldi Gegrilde Kipfilet, AH Yoghurt Griekse Stijl, Hummus, Komkommer (met Schil), Volkoren Brood, Gele Paprika's, Melkan Roomboter Ongezouten. more...
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Gaining 1.4 kg a Week
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caatje11's Weight History
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