Weigh In record (no journal entry) for 07 March 2019
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67.6 kg
Lost so far: 23.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 8.21g | Prot: 47.93g | Carbs: 62.04g.
Breakfast: Nature's Gift Gedroogd Fruit en Pittenmix, AH Magere Kwark, AH Zomerfruit, Nature's Gift Goji Bessen. Lunch: Kania Chilisaus, Gedroogde Hele Sesamzaadjes, AH Grote Garnalen, Rode Uien, Gemengde Sla. Snacks/Other: Sinaasappelen. more...
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Losing 2.1 kg a Week
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Rensie 1111's Weight History
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