Weigh In record (no journal entry) for 07 March 2019
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57.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 64.48g | Prot: 110.04g | Carbs: 141.39g.
Breakfast: Fage Fruyo 0% Pesca, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Gallette di Riso. Lunch: Primia Gallette Mais Quinoa, Milbona Skyr Mirtillo, Gastronomia di Mare Salmone Affumicato Norvegese , Fagiolini Bolliti. Dinner: Mulino Bianco Pancarrè, Scottona, Olio Extra Vergine di Oliva, Insalata Mista. Snacks/Other: Wasa Original, Noci, Arance, Coop Avocado . more...
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Losing 3.5 kg a Week
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giovanna onagro's Weight History
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