Weigh In record (no journal entry) for 07 March 2019
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59.9 kg
Lost so far: 2.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 19.57g | Prot: 22.47g | Carbs: 92.36g.
Breakfast: Овсяное Печенье Домашнее, Агуша Сыр Кисломолочный . Lunch: Приготовленный Яичный Желток, Яйцо-Пашот, Морковь на Пару. Dinner: Зеленое Яблоко. more...
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Losing 2.8 kg a Week
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kotykvasjka's Weight History
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