Weigh In record (no journal entry) for 07 March 2019
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62.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 26.81g | Prot: 72.35g | Carbs: 55.88g.
Breakfast: Шоколадница Мегакапучино на Кокосовом Молоке, Овсяная Каша на Молоке. Lunch: Alpro Кокосовое Молоко, Индейка Отварная, Индейка Тушеная. more...
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Losing 1.7 kg a Week
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