Weigh In record (no journal entry) for 07 March 2019
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83.3 kg
Lost so far: 8.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 50.15g | Prot: 118.19g | Carbs: 175.68g.
Breakfast: Pauluns Granola Kaakao & Vadelma, Rainbow Hunaja, Salakis Turkkilainen Jogurtti 3.5%. Lunch: Keiju Kasvirasvalevite 70%, Monijyväleipä, Vadelmahillo, Pannukakku, Fetajuusto, Hernekeitto. Dinner: Myllyn Paras Tumma Makaroni, K-Menu Rasvaton Raejuusto, Oliiviöljy, Bolongesekastike. Snacks/Other: Skyr Mansikka-Banaani Juoma, Teho Sport Palautusjuoma Mansikka. more...
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Losing 1.8 kg a Week
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Mansikkapipo's Weight History
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